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John_Havok

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Everything posted by John_Havok

  1. John_Havok
    Manoah Vlad and Tiedeman for 1 year of Soto is laughable. even if the plus coming back was the same guy the Yankees got, they'd be morons to do that deal.
  2. John_Havok
    King - finally moved out of his parents place, probably doesnt have internet. Abom - i assume an arrest of some sort Boxcar - married, probably kids. still pops in once in a while to rage about something. I never left. the genius kid in fantasy leagues might have been one of the guys who went on to work for the Jays in their nerd department so wouldnt be allowed to frequent a message board anymore
  3. John_Havok
    Wrc+ by month for CHappy…. 216, 63, 75, 154, 49, 75. 1st half 123, 2nd half 88. Full year 110. 28.4% k rate, 10.7% walk rate. Wrc+ by month for Moncada.. 140, 77, 4, 20, 106, 145. 1st half 76, 2nd half 114. Full year 98. 30% K rate, 5.6% walk I probably don’t need to tell you who is better defensively. Tell us again how Moncada was superior to Chapman last season even abandoning the hyperbole
  4. John_Havok
    Nah, I believe you’ll fully recover the moment the Jays pick up Michael A Taylor instead. He’s a stud
  5. John_Havok
    Nah, just hate seeing obvious ******** meant to generate clicks.
  6. John_Havok
    The first part of your statement is all that’s needed. Yeah, Preller should wait, but in his defense there may be a ticking clock from the Yankees on the offer. He either accepts it by X time, or it’s off the table. If he thinks it’s better than what he’s heard from the Jays, all the pressure is on him to take it now or take what he deems as a lesser package later.
  7. John_Havok
    Well, she’s willing to date you as long as the captain of the team isn’t available AND you have a giant………wallet
  8. John_Havok
    Ah yes forgot about Pete. With a good year he could be a 30 million guy, probably not for 10 years though given his position. He would be just turning 29 so he could do reasonably well.
  9. John_Havok
    Assuming no extensions, biggest names right now aside from Soto are Verdugo, Santander, Haniger and Conforto. Small chance of Ozuna but he has a club option at 16 million that’s likely a guaranteed pickup. Tyler O’Neill…Heyward. Next years OF FAs are weak once you get past Soto IF is a different story. Bregman, Altuve, Goldy
  10. John_Havok
    Stop f***ing teasing me you sonuvabitch!
  11. John_Havok
    Did Verducci actually speak to Ohtani and confirm that the RC "reminds him so much of...." I doubt that immensely.
  12. John_Havok
    Holy s*** thats pretty low. There must be some incentives in there. Either that or his market was next to nothing
  13. John_Havok
    In that scenario they'd likely be trying to trade Bassitt with only 1 year left.
  14. John_Havok
    Herp derp BUT HEZ NOT PAT GILLICK!!!
  15. John_Havok
    Virtually anything you can cook in a non-stick pan is better in cast iron imo. As for upkeep, wash it thoroughly and dry after every use. Make sure it's dryer than a popcorn fart before you put it away. Seasoning it once a month is likely often enough. 1 layer of seasoning takes , pour in some canola or vegetable oil, spread it all around inside and out, turn the pan upside down and put it in the oven for an hour at 350, then let it cool before taking it out. 1 layer of seasoning done. Repeat if you want more than one layer of seasoning. DO more often if you sear with high heat regularly.
  16. John_Havok
    If you still have the thought capacity to do this before you pass out, drink a few glasses of water. Sure, you might wake up with a raging need to piss, but I find it helps
  17. John_Havok
    More like, it depends on the type of saturated fat. All saturated fats are not the same. The smaller carbon chain ones like myristic acid, palmitic acid seem to have a much higher impact on serum cholesterol than larger ones like Stearic acid. Also depends on what your combining them with in your diet. Lots of processed garbage carbs and stuff = worse. Generally whole food unprocessed type of diet = better. Much of people's high cholesterol problems is also found to be heavily related to being genetically pre-disposed, much like hypertension. A bad diet makes it demonstrably worse though As with many things, nuance and details are key to proper understanding. The above is a very high level overview
  18. John_Havok
    Disagree. Hungover counter pizza is one of the joys of life
  19. John_Havok
    Especially a good cast iron pan. Nothing cooks better
  20. John_Havok
    New food topic as we wait for the Ohtani decision... Saturated fats... good or evil?
  21. John_Havok
    Day old sandwich?
  22. John_Havok
    Eat more chiken
  23. John_Havok
    Side note, the ads have finally caught up with me, nothing but Wendy's spicy chicken banners now. Thank the flying f***in spaghetti monster i dont have to stare at cucumber mint water ads anymore
  24. John_Havok
    The chances of food borne illness is relatively low overall. The guidelines are what they are because of being ultra safe. Also, highly dependant on the type of food your leaving out. If you leave out a sandwich made from store-bought full of junk bread, processed meats, a kraft single cheese slice and your basic hellmans mayo, you could leave that on the counter overnight and not have much of an issue thanks to all the garbage preservatives in it. homemade bread, real cheese, a nice chunk of beef from the roast you got from your neighbor and cooked last night, plus homemade mayo.... yeah, eat that s*** quick.
  25. John_Havok
    This is a very condensed version of why I chose to go back to university and study Dietetics and Nutrition.
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