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L54

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Everything posted by L54

  1. Elly De La Cruz had an 84 wRC+ I would’ve sold my shares the day he debuted. Value was never higher
  2. Well the nominees still presumably rank offensive seasons by position. So yes Seager will win but that doesn’t mean they nominate Kiner-Falefa and Tim Anderson
  3. Ya it was one of the worst seasons I can ever remember following tbh. Just boring. Like Dick said imagine this year without the pitch clock - woof!
  4. I think he’s saying that those will be big stories to follow throughout the offseason, not Jays related
  5. To all the nerds, I only have one thing to say Flags Fly Forever
  6. Jays end the season with three against Miami. That feels weird
  7. To the Dodgers
  8. Feel the exact same way
  9. L54

    NHL Thread

    This is what will happen. PA won’t vote for it, but you’ll see guys start wearing them I’m sure. That s*** hits close to home I’d imagine junior leagues will mandate them and you’ll begin to have guys enter the league each year who are already wearing them
  10. That’s impossible. All of his teammates hated him
  11. I would not give up Tiedemann and Orelvis for a year of Soto. I’m not opposed to trading them but you gotta get more than one year of control. At least they have the chance to be above average regulars and there aren’t a ton of them in the minors
  12. Ross is gonna pull an Angels and draft the closet ETA player available
  13. I agree I hope they do too. If this year can’t light a fire under their ass nothing will
  14. I don’t think there are very many fans who expect championships every year
  15. Nailed it. Almost guaranteed to happen at every university or college
  16. Haha I love it. Old school mentality Let’s see which of these pussies put out during the summer and which ones did f*** all But three days later you realize it doesn’t matter because they talented guy who did f*** all is still in the starting lineup
  17. Damn! And preseason is when everyone is fired up and ready to show off their hard work, adrenaline pumping, all eyes on you. That’s too bad Just like anything else especially in sports it’s become data driven. I’m not saying Manoah Performance is on the cutting edge of pitching development, but a lot of those exercises or variations would be found in various other programs. In my opinion you want to do the least amount of work possible to illicit the greatest change. Sounds counter intuitive but you can’t just beat yourself to s*** all winter and expect to be in the best possible position come spring
  18. It’s just a split squat where he doesn’t have to load the barbell on his back. Banded increases the tension as he gets to the top of each rep. Speed work Some hammy but mostly quad/glutes
  19. No, I haven’t gotten a trade offer anywhere in a long time
  20. I think it’s really hard to make judgment on 45s of video Lots of the work he’s doing is pretty standard. Westside Barbell Conjugate method training. Russian background There’s more than one way to skin a cat. Is it optimal? Idk. Looks like he’s doing unilateral (single leg) work which makes sense to begin the offseason. He’s clearly strong and springy as evidenced by that jump which is a good sign. I guess we’ll see
  21. What is wrong with sumo deads?
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