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L54

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Everything posted by L54

  1. L54
    Curling?
  2. L54
    What’s the message?
  3. L54
    I don’t think there are very many fans who expect championships every year
  4. L54
    Nailed it. Almost guaranteed to happen at every university or college
  5. L54
    Haha I love it. Old school mentality Let’s see which of these pussies put out during the summer and which ones did f*** all But three days later you realize it doesn’t matter because they talented guy who did f*** all is still in the starting lineup
  6. L54
    Damn! And preseason is when everyone is fired up and ready to show off their hard work, adrenaline pumping, all eyes on you. That’s too bad Just like anything else especially in sports it’s become data driven. I’m not saying Manoah Performance is on the cutting edge of pitching development, but a lot of those exercises or variations would be found in various other programs. In my opinion you want to do the least amount of work possible to illicit the greatest change. Sounds counter intuitive but you can’t just beat yourself to s*** all winter and expect to be in the best possible position come spring
  7. L54
    It’s just a split squat where he doesn’t have to load the barbell on his back. Banded increases the tension as he gets to the top of each rep. Speed work Some hammy but mostly quad/glutes
  8. L54
    No, I haven’t gotten a trade offer anywhere in a long time
  9. L54
    I think it’s really hard to make judgment on 45s of video Lots of the work he’s doing is pretty standard. Westside Barbell Conjugate method training. Russian background There’s more than one way to skin a cat. Is it optimal? Idk. Looks like he’s doing unilateral (single leg) work which makes sense to begin the offseason. He’s clearly strong and springy as evidenced by that jump which is a good sign. I guess we’ll see
  10. L54
    What is wrong with sumo deads?
  11. L54
    Good stuff. Manoah’s jump in the second video is great for a big man.
  12. L54
    Ya Adderall is legalized meth. I would stay away honestly
  13. L54
    Oofta well said
  14. L54
    Holy f*** the nerd herd wants to run ten thousand simulations to determine the best team in baseball At the same time they don’t want fat guys on the team completely negating the fact that one of the two biggest external motivators for performance is the chance to be a world champion
  15. L54
    Willy Adames at third is an interesting idea
  16. L54
    Not really. What Connor has said all along is you need some dudes who can be impactful in a short series which makes perfect sense Having a collection of 110 wRC+ hitters isn’t that scary
  17. L54
    Who is saying any of this?
  18. L54
    Neat
  19. L54
    Wow a couple of great post game interviews. Some of the purest human emotion, I love it
  20. L54
    Go Dbacks
  21. L54
  22. L54
    I wish they would hand the Commissioner’s Trophy to the best record at the end of the year
  23. L54
    A bunch of my buddies from university played with Strahm in high school
  24. L54
    Flags fly forever
  25. L54
    Diamondbacks are clearly not the best team in the league, but as the old adage goes - they don’t ask how, how they ask how many
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