No it’s not but the question was regarding Dick’s swimming regimen and his anecdotal evidence that it helped him lose weight. I just said that there are studies confirming
Of course it’s not a weight loss strategy on its own but it is without question a tool that can be used to achieve desired outcomes
Andrew Huberman’s episode on cold water exposure is excellent
Holy f*** some of you need to get on Tinder or slide into some DM’s or something. Don’t all of you live in major metropolitan areas? Should be like shooting fish in a barrel