I should clarify when I said never starve yourself. I was referring more to the people who skip meals and don’t eat enough at any point during the day.
Intermittent fasting is option for some people. I personally am not a fan of it. And I also wouldn’t recommend it on a weight lighting program. If your goal is just to lose weight it could be effective for you. Its also much easier time wise if you’re someone who doesn’t have time to eat multiple times a day. But you still have to workout and exercise to see the results you want. I personally don’t like working out on empty but that’s just me.
70 walks, 23 stolen bases, 5 Triples. Way more than just power. You can argue that Ruth in his era was the most complete hitter. But Ohtani isn’t hitting his homeruns with .290 on base. Hes well above average in all major offensive categories.
I’m not saying he can’t do it again. But the odds of him being this valuable at the plate on the mound every year is hard to achieve. Its truly special and has never been seen before.