Jonn
-
Posts
31,379 -
Joined
-
Last visited
-
Days Won
20
Content Type
Profiles
Toronto Blue Jays Videos
2026 Toronto Blue Jays Top Prospects Ranking
Toronto Blue Jays Free Agent & Trade Rumors, Notes, & Tidbits
Guides & Resources
2025 Toronto Blue Jays Draft Pick Tracker
News
2026 Toronto Blue Jays Draft Tracker: Picks & Bonuses
Forums
Blogs
Events
Store
Downloads
Gallery
Everything posted by Jonn
-
Vlad got way to anxious in that at-bat. Its crazy how good hes been this year. And sometimes he still looks like a young and inexperienced hitter. Because he is lol -
Honestly I’m not even upset lol. I wanted to piss of that one dude lol. Hes on his couch so mad right now.
-
Vladdy ready to f***ing unload. I can feel it in my loins.
-
He does not. And the caught stealing he was safe if they reviewed it.
-
I think people are being unfairly hard on him. I feel like hes had some pretty good AB’s.
-
And he didn’t drill that but I will f***ing take it lol. Huge response. This team is playing like a playoff team.
-
Well he got on base. I will take it! Bo has drilled the ball tonight.
-
I’m just waiting for this “Elite” starter I was promised and called dumb for. The more hits then innings pitched and low swing and miss numbers aren’t getting my dick hard Spanky. That s*** ain’t elite.
-
Absolute f***ing Meatball. This AL Central mother f***er
-
Gardner might only still be in the big leagues because of the damage he does against the Jays. Its nice to see him get f***ed over for once.
-
Such an important inning. Massive play by Gurriel.
-
Lets get some insurance boys. Now would be an excellent time for another oppo taco
-
Walking is enough cardio for most people. 12k steps is great goal. If you have a job that requires you to be on your feet this shouldn’t be difficult goal to achieve. Most importantly you just need to get moving daily. Get your heart rate elevated for a good 15-20 mins. Which can be done with a well paced walk. If you don’t like running or jogging now you’re never going to like it lol. It will absolutely help you shed body fat but it won’t do anything for you unless your diet is really good. And the most effective way to burn fat will always be putting on more muscle. Muscle is the ultimate fat burner. The more muscle you have the more calories you burn as well. Even when resting.
-
I will when he gets more swing and miss. Looking like a glorified Kyle Gibson out here.
-
You can convert that fat to muscle with hard work. Its actually difficult for a lot of people to put on size and weight. You already have it. You just need to build it back up as muscle instead of fat. But people that go to the gym get frustrated when they don’t see results after a month. If you stay consistent with a full body lifting program and you stay in small calorie deficit you will see fantastic results at the 3-5 month range. And good diet enhances this progress. Cut out the s***** carbs. Eat a lot more protein. 0.8g per 1 pound of body weight. The most important thing is to never starve yourself. If you want to lose weight. You need to eat more not less. Eat more and more often. But make better eating choices. You can absolutely eat takeout a couple times a week and drink if you maintain a healthy diet. Its actually good for your body and your mind to throw it curveballs. Had to fit in a Baseball reference lol.
-
Stanton lives in the gym but doesn’t have the energy to hustle to second. Maybe he should cut out the lactose.
-
Semien needs to take the bag away next time though. Gurriel hosed him and it shouldn’t have been close.
-
I’m actually shocked lol.
-
Eat my ass.
-
He’s f***ing out. But its New York so we’re f***ed.
-
Back in High School we called that a Poo Stache
-
Anyone can lose weight and build lean muscle with the right plan. Genetics will always play a role. But people who easily put on fat actually have an advantage in the gym if they apply themselves. At the end of the day its his choice. Personally if I was a professional athlete I would want to maximize my career.
-
For what they paid to get him. He better be ready to go 7 strong.
-
Apparently the Yankees Broadcaster’s were complaining about the Homerun Jacket. All but confirms 5ToolPhenom is Michael Kay.
-
Need another big hit from Gurriel. Ducks on the pond that need to be cashed.
