metafour

There is huge amounts of vitamin C in liver, particularly raw liver. Nothing is more nutritious than liver.

6'0 150. Everything you've been taught about nutrition is wrong. Fruits and vegetables are only useful as cleansers; they provide next to zero nutrition as the majority of "vitamins" present are indigestible. Plants are also loaded with anti-nutrients and other chemicals that are produced to cause harm to your biology (like any living thing they don't want to be eaten). The human digestive system looks nothing like anything seen in nature that processes plant matter. It is a carnivorous digestive system, and the pH of the human stomach (it is extremely acidic) actually compares more closely to scavengers like vultures than to plant-eating gorillas or other herbivores which have alkaline stomachs to ferment plant matter (this actually suggests that we very likely evolved the ability to eat decaying raw meat). The natural diet of humans is RAW MEAT (particularly organs), eggs, whole milk, etc, etc. All of your organs are reliant on saturated fats and cholesterol; something like over 50% of all the cells in your body are made from cholesterol, so how ridiculous do you think "low cholesterol" diets really are? All your sex hormones are produced from cholesterol, and since reproduction is the base driving force to life, this should tell you what importance cholesterol plays in your biology. Its really no surprise that infertility is all of a sudden a problem in today's society; who the f*** was infertile 100 years ago when the diet was loaded with animal fats, eggs, real whole milk, cheese, etc? Low fat, high carbohydrate "health diets" are a conspiracy to keep you sick which is why they are advocated by the drug companies. There is no such thing as an essential carbohydrate to the human body. I'm semi-convinced that the vegan conspiracy is a form of population control: veganism leads to infertility, so even if you do survive (ie: don't keel over and die from malnutrition) your chance of reproducing is minimal.

There is nothing feeding the brain on a vegan diet. These people literally develop mental illness: aggressiveness, anxiety, paranoia, depression, etc.

This LOL. There isn't a bigger con out there. Fruits and vegetables are not good for you. Grains and all sugars are poison. The human body is designed to run on animal products; particularly cholesterol and saturated fats.

Josh Donaldson hasn't been an "elite" defender since 2015, and with two seasons of nagging lower body injuries added on top of his normal defensive decline the reality is that he's likely an average at best defender at 3B moving forward, if that.

June: 116 wRC+ July: 178 wRC+ August: 139 wRC+ He's on a 3 month "hot streak"? Morales was a 131 and 111 wRC+ hitter the two seasons prior to us signing him. He's hitting 115 wRC+ this season. To me, that would indicate that his 97 wRC+ season last year is the obvious outlier, not whatever he's doing now. Is he a superstar hitter? Obviously not, but this is what they were expecting when they signed him, and its in line with his career ability.

Its the definition of first world problems. There are ~7.6 billion people on this planet, the idea that every person alive is going to have this cute Utopian cookie-cutter set of beliefs that "you" (Keith Law in this case) believe to be morally just is absurd. In this case, the "thought crime" is about as insignificant as you can get as Murphy has already clarified that he doesn't care what gay people do; which means that at worst he is a person who is tolerant yet holds an opinion that isn't nice, and to that: who gives a s***? Idiots like Keith Law need to learn to stop focusing so much energy on what others think about them or others. What, Daniel Murphy's opinion hurts the feelings of gay people? These people should already know to expect a certain level of intolerance, as unfair as that is its to be expected as we all belong to an imperfect species. Not only is there no reason to believe that Daniel Murphy poses a threat to perform any sort of hate-crime because of his belief, there is no indication that he's even doing anything to push his belief on anyone. One man who poses no threat holding a mean opinion is about as worthwhile to get enraged about as someone who doesn't like you because of the way you dress. Of course, for people like Keith Law its all about taking every opportunity to showcase their infallible moral compass. Of the however-billion people on this planet who don't approve of homosexuality on SOME level, Daniel Murphy probably slots in somewhere on the back end of whether or not you should give a s***.

The levels that people will go to to convince themselves that Biggio isn't good is getting pretty ridiculous. High power, high walk, high strikeout guys absolutely work in the MLB. To compare a guy who has historically shown an elite ability to get on base (it was his only plus tool prior to his power surge) to f***ing JP Arencibia is mind blowingly stupid analysis. Arencibia had a career 4.8% walk rate in the minors, worse than Kevin Pillar: the guy who can go on month long stretches wherein he doesn't draw a walk.

Hagen Danner up to .324/.457/.432 with a 15-to-21 BB/K rate. Power hasn't really shown up yet but that was his best tool. So cool having a staff that can identify and actually improve position players.

Harold Ramirez is repeating AAA for the third straight season. Even if your want to look past the fact that his repeating the level is a major red flag, he simply doesn't have much upside past 4th outfielder.

Hagen Danner: .296/.441/.389 (14.7% BB rate, 20.6% K rate) Pretty good for a pitcher.

What makes you say that Conine is "treading water" or that its hard to get excited about him? Its legit 1st round tools and he's hitting in Vancouver (129 wRC+, .234 ISO). The strikeouts aren't going to disappear overnight but he hasn't even been that terrible in that regard either with a 26.6% K rate.

He also earned the bare minimum torment for being a useless sack of s*** that $60 million buys. Fair trade.

Santiago Espinal promoted to AA. Starting at 2B tonight.

Brad Hand has three years of control left (two more cheap years plus a team option) and they also gave up a kid with a 1.1 WAR to date who has five years of control as well. Its not really comparable.

"#1 potential" is something that is shown at the MLB level, not at 17 years old. So no, at this point he doesn't have "#1 potential".

The team isn't contending next season and he's a 36 year old reliever. Team option means his value is greater than that of just a rental. His value will never be higher, and he has no long-term use for our team, ergo NOT trading him would be absolutely ridiculous, especially considering that he's pitching on a "high streak" heading into the deadline.

Liriano can hit a high and basically pitch at an elite level at any point in time. Loup is Loup: completely forgettable. That is the difference.

How does Oh not make that list? His value is much greater than Clippard's. Do some of you not realize that he's up to 0.8 WAR, has been pitching at an elite level for nearly a month now (2 ER in his last 18 appearances?), and has a super-friendly team option for next season? He should be the first dude out after Happ.

Read the recent reports, bro. Even his own organization (Cleveland) wasn't impressed with him behind the plate.

No, his receiving is a question mark.

I mean, I think the article found some level of proof. Since most guys who get TJ are in their mid/late 20's they typically don't last long enough to test the "10 year rule" anyway. Guys like Osuna who had it super young will definitely be interesting case studies because he should still be in his prime at the 10-year mark given that he was what? 18 or 19 when he had the procedure done?

Its been a theory that has been proposed.

They traded Mejia!