As I was browsing over the Blue Jays subreddit, I came across an interesting thread discussing Ryan Goins' recent adjustments at the plate, and how his offensive numbers had improved as a result. I should preface this by saying that these adjustments seem to have been made very recently, and because it has only been talked about by Buck and Pat during a game, with nothing else really written on it so far, the overall information we have is very minimal. With that being said, I do believe it's something that we could still take a look at and keep an eye on going forward.
The thread I just referred to can be found here, but this specific interaction vaguely discusses the mechanical adjustments in question:
With this information in mind, I went to Goins' game logs (which can be found here at FanGraphs) to see if I could pinpoint an uptick in his offensive numbers. It does look like there was a sudden spike in his numbers beginning at the start of July, with a 2-2 game against the Tigers on 7/3/15.
After that, I went to take a look at the limited amount of video we have access to via MLB.com and sure enough, there is a very vivid adjustment that was made.
In this clip from June 18, you can see his old batting stance, where he sets with the bat in the air above his head, and there is constant movement in the hands and wrists until the swing is made (click the image to be taken to the video):
http://i.imgur.com/sm8q92e.gif
In this clip from July 3, the date on which his current hot streak seems to have begun, we can see him working with the new adjustments, even if he hasn't fully gotten used to the new mechanics; he lifts his bat once before putting it back down as if he isn't sure if Sanchez has begun his delivery, and when he does prepare to swing, there is still constant movement in the wrists:
http://i.imgur.com/msHGlpq.gif
Finally, we have this clip from August 3, where the adjustments seem to be fully incorporated, and he looks very comfortable with the new swing. He keeps the bat in a completely rested position on his shoulder until Santana prepares to deliver the pitch, and when he does lift and prepare to swing, there is almost no movement in the wrists before he drives the bat fluidly through the zone:
http://i.imgur.com/9SOQnSv.gif
Taking a look at the numbers, Goins has posted a 165 wRC+ (off a .423 BABIP) with an even K-BB rate (both 18.6%) in 43 plate appearances since July 3.
This sample size is still fairly microscopic and we shouldn't really take much from all of this other than the fact that Goins has obviously made an adjustment, and it seems to have worked so far. Whether he's in some sort of honeymoon period with the new mechanics, whether it's a random hot streak that has coincided with the change, and whether or not this will result in any real long-term gains, we don't know yet, and we probably won't have that answer for a while. We've seen it many times where guys have made adjustments in the past that have seemed to work for a short period, and then they've fallen back to where they began and nobody talked about it again. We've also seen what a reliable timing mechanism can do for hitters, with Jose Bautista being the prime example.
There's a good likelihood that Ryan Goins will never become a guy who bats above league average on a consistent basis. Thankfully for a guy with his skill set, that isn't necessarily what he needs to succeed. If Goins could ever develop into a player that can reliably post a 90-95 wRC+, becoming an asset similar to Kevin Pillar, I'm sure the Blue Jays would be very happy with that result.