Going to put Seth Lugo on the block. xFIP wasn't great, but he sits 92, touches mid-90s and throws the highest spin-rate curveball in baseball. I'll keep him if I don't get an offer I like, but he might be of more interest to someone who's more content than I am with a high-variance pitching staff.
Would like a 1st round pick (MiLB or waiver) or a catcher.