High Heat

Watch Donaldsons swing in slow motion he brings the bat downward towards his head on the leg kick and then whips it to his back shoulder once his leg lands.

With a pause in the hands before the swing he was essentially creating a stop in his forward momentum. It's something my coaches have been teaching us recently. Creates loose hands and a fluent motion that work together with the legs.

I don't know about any of you, but I'm just glad to see him keeping movement in his hands instead of creating a pause like he did last year.